jetzcki

well, this is me. get a glimpse, piece it all together, and maybe you'll get to know a good chunk of me.
Who I Follow

recoveryisbeautiful:

Hungry: 

If your body is asking for food, the hunger will gradually develop. Emotional hunger is a response to some sort of negative experience or feeling and is usually more of a sudden onset of a craving for a specific food. With emotional hunger you will also feel the need to eat immediately. 
If you’re still not sure, wait a few minutes and see what happens. As you do this more and more it will become easier for you to distinguish between the two.

Angry:

One thing that can help with anger is feeling a sense of power. Things like running, dancing, or other strong physical activities are a great way to get that energy out of your body. 
Depending on what works for you- you may also want to try something more calming. Slow down, let your mind relax… sometimes that can help you to organize your thoughts which may bring on the realization that whatever your angry about isn’t all that bad or is something you can work on by staying focused. 
Don’t forget to address your anger. None of this means to disregard it, push it back, or try to completely forget about it. You can’t bottle these things up inside. What you want to do is calm yourself, release that negative energy, and organize your thoughts so you can handle the anger in a safe and effective way.

Lonely:

If you’re lonely, reach out to someone. Text, phone, video chat, in person. Even just going outside for a walk or going to a coffee shop with your laptop.
You don’t always have to be directly socializing with people as long as you’re around them. Short term loneliness is sometimes alleviated by simply being in the presence of other people.

Tired:

If you’re tired, take a look at your schedule. Are you overworking yourself? You may need to make set times within your schedule to take a break. Scheduling breaks may sound weird… but you need it. Don’t burn yourself out. Don’t take on more than you can handle.
Also take a look at your sleep schedule. Are you getting the rest you need? Maybe you need to set an earlier time to get to bed in order to wake up feeling refreshed. Your body will thank you.
The last thing is that you can’t be afraid take time for yourself or say no to things. 

(via psych2go)

im-still-flying:

Oscar-Winning Disney Songs

(via 10knotes)

huffingtonpost:

A Microbiologist Recreated ‘Starry Night’ With Bacteria In A Petri Dish

If only Vincent van Gogh could have lived to see this strikingly accurate reproduction of his iconic “Starry Night” – especially since, instead of oil on canvas, the work is a bacteria on petri. Because even with these most minute of materials, the night sky still swirls with a palpable momentum of wind, fog and moonlight.

And it’s not too shabby.

(Sources: Melanie Sullivan of Missouri, Mehmet Berkmen, Maria Penil, Manal Hamed of Qatar, and Paul Rowley of Colorado)

shirtoid:

The One With Minions by Salih Gonenli is $11 today (8/24) at RIPT Apparel

explore-blog:

Simone Weil, one of humanity’s most luminous minds, died on this day in 1943. She was only 34. Here is her timeless wisdom on friendship.

(via explore-blog)

thatenglishamericangirl:

elsa-everdeen:

teenyweenynotepad:

artemislocheia:

5sos-smut-world:

thejamesboyle:

caluummhood:

HOLY SHIT, IT WAS THE ORIGINAL ONE

MAKE A WISH

the first post ever on tumblr

I WAS EXPECTING IT TO BE A REMAKE OF SOME SORT HOLY FUCK

WHO THE FUCK KEEPS BRINGING THIS BACK

reblog this because it shows up every blue moon

I FOUND IT ✊

I WAS SO SCARED IT WOULDNT BE THE ORIGINAL

(via spongebobssquarepants)

bitrates:

It’s amazing how fast your mood can change after you step in some water with socks on.

(via 10knotes)